How Vitamin Deficiency Affects Your Body

Vitamin Deficiencies can cause a number of health problems for you. One such problem is Vitamin Deficiency Anemia which causes a lack of healthy red blood cells. This is caused by a lower than normal amount of certain types of vitamins. Vitamins like Vitamin B12, Vitamin C, Folate and Vitamin D are the most important nutrients. Red Blood Cells carry Oxygen from Lungs to other organs in your body.

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THE IMPORTANCE OF DIET IN DISEASE PREVALENCE

“Human diseases are the result of heredity, environment, and food”.It is impossible to change heredity, it is difficult to change one’s environment, but it is relatively easy to change one’s food habits. Attaining diet review from the person help in receiving a thorough dietary recall of them thereby helps in evaluating on their diet pattern, imparting education on health and thereby providing a customized diet plan to help attain their goal. The goal may be disease prevalence or weight management or simply it can be to remain fitter.

Why Greeks have Healthy Hearts? Secret Unveiled

Scientists have discovered the secret behind the healthy and longer lives of the rural Greek population. A genetic change that is most common the rural population of all the world has been discovered. This gene helps control the cholesterol and fat around the heart and maintain it to a balanced level.

The population in the northern Crat do not fall victims to Cardio-Vascular complications despite eating animal excessive animal fat. This population in northern Crat called Melo Potamis also live a rural life and love to eat Cheese and fat. The villages of Zonyana and Anogya are located on higher grounds in the islands of Crats.

A Cheese Festival is celebrated every year in these villages. Food with fat increase cholesterol in the blood stream and consequently cause heart problems. The Second type of Diabetes is as common in the people of Crats islands as in the other parts of the country but Diabetes does not cause kidney problems to the residents of these villages.

The researchers of the Well Come Trust Institute wanted to discover the same secret about the relationship between healthy heart and environmental conditions. This study also targets the relationship between healthy heart and lifestyle, living conditions and healthy routines.

The healthy gene found in the people of these two high grounds is extremely important for the researchers. Three billion tissues from the DNA samples of these people were studied. And more three thousand persons were checked in the research. This research doesn’t mean that you should start eating fat until the full details of the discovery are revealed.

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Author: Mr. Amjad Ali

Website: https://trendock.wordpress.com

Email: amjadali.online@yahoo.com

P.S.: If you liked this post, you might also like HOME REMEDIES FOR TEETH WHITENING  and TRY OUT THIS EFFECTIVE HOME REMEDIES FOR a dry cough.

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