Vitamin Deficiencies can cause a number of health problems for you. One such problem is Vitamin Deficiency Anemia which causes a lack of healthy red blood cells. This is caused by a lower than normal amount of certain types of vitamins. Vitamins like Vitamin B12, Vitamin C, Folate and Vitamin D are the most important nutrients. Red Blood Cells carry Oxygen from Lungs to other organs in your body.
पढ़ना जारी रखें “How Vitamin Deficiency Affects Your Body”